are jersey mike subs healthy
1005 calories 6g net carbs 102g fat and 12g protein. Cancro in case youre wondering refers to.
Jersey Mike S Subs Low Carb Keto Diet Guide Keto Fast Food Fast Healthy Meals Healthy Fast Food Options
But there is one hot item you can get in a tub if you ask for no cheese or substitute Swiss.
. That cheese typically ads roughly 730 mg of sodium which puts the entire sandwich out of reach for most LoSo eatersactually it is unhealthy sodium levels for any human. The lowest calorie sandwich available on the Jersey Mikes menu is tied between the No. Ranked 13 of 20 Quick Bites in Ashburn.
15 Meatball and Cheese 520 calories 40g fat 13g carbs 3g fiber 27g protein 10g net carbs 16 Chicken Philly. The BLT was added to the Jersey Mikes menu in the mid-90s and has earned its spot at 1. Served with freshly grilled Applewood smoked bacon shredded iceberg lettuce and perfectly ripened tomatoes try it Mikes Way for that extra and unexpected zing youve been missing.
1240 2300g left. Select an item below to view the nutrition facts ingedients and allergy information for that product. More than 2000 locations open and under development throughout the United States.
Nutrition facts for the full Jersey Mikes Subs menu. All the ingredients they use are fresh and of high-quality making their subs full of protein. As a bonus they have plenty of gluten-free options.
All of Jersey Mikes hot subs are made with American Cheese. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread.
AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MI MN MO NE NV NH NJ NY NC OH OK OR PA SC TN TX VA WA WI DC All Less. Cancro Special Sub in a Tub. 4 The Number Four.
Include healthier items on your next visit or plan ahead if you are a vegetarian. Add mayo oil vinegar and spices. You can also use our calorie filter to find the Jersey Mikes menu item that best fits your diet.
Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support. The healthiest sandwiches on Jersey Mikes menu. Food Item Calories Protein g Total Fat g 1 BLT with Mayonnaise Flour Tortilla Wrap.
The hot subs tend to be a little higher in carbs but there are still plenty of options. 16 Mikes Chicken Philly and the No. How To Order.
Jersey Mikes Subs is a great restaurant for cleaners to use for a quick meal while on the go and to save money with Savvy Perks. 147 rows About Jersey Mikes. At Jersey Mikes Subs you can escape the unhealthy nature of much of the typical fast food fare while still enjoying a quality sandwich.
Furthermore the meat they use is delicious and high-quality making Jersey Mike subs taste delightful. While youre out cleaning all day its an amazing way to stay healthy and energized. You can also view our takeout menu as a PDF.
Prices and items vary slightly per location. Many other places in America have only burgers fries and doughnuts but not at Jersey Mike subs. Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago.
1 BLT sub in a tub. Jersey Mikes Subs Nutrition Facts. Is Jersey Mikes Subs healthy.
I will sometimes add additional lettuce to bulk it up like a salad. Yup its already more unhealthy than most unhealthy Subway sandwiches. There is no better place to go than Jersey Mikes Subs.
More than 2000 locations open and under development throughout the United States. Jersey Mike S Sub In A Tub Keto Fast Food Fast Healthy Meals Healthy Fast Food Options Jersey Mike S Subs Get 50 Off Cold And Hots Subs Sub Sandwiches Grilled Chicken Sandwich Recipes Easy Cooking Jersey Mike S Subs Makes A Sub Above Fresh Sliced Authentic Northeast American Style Sub Sandwiches On Fresh Baked Sub Sandwiches Power Foods. Jersey Mikes Subs Jersey Mikes Subs - Turkey Mini on White.
Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. Jersey Mikes Subs. 395 2000 cal left.
7 67g left. Jersey Mikes Keto Hot Subs. 54 1 BLT with Mayonnaise In a Tub.
Start an online order to view a stores pricing and specific menu. Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points. 20070 Ashbrook Commons Plz Unit 197 Ashburn VA 20147-5034.
Voted a healthy and tasty option. Calorie Goal 1605 cal. Jersey Mikes Subs primarily splits menus between hot and.
Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. Jersey Mikes first began in 1956 for comparison thats only two years after Burger King was founded and almost a decade before Subway openedJust a single store called Mikes Subs back then the restaurant was a mom-and-pop business set up in order to sell a relatively new invention in American culture.
Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support. It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. Our list below consists of the Jersey Mikes menu items that the majority our visitors voted as being a healthy option.
Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. For nearly two decades weve been asking our visitors to rate how healthy they think each Jersey Mikes item is. Track macros calories and more with MyFitnessPal.
Learn how healthy and tasty options determined. This is why scores of keto diet followers love Jersey Mikes tub keto options. 19 BBQ Beef both of which come in at 670 calories.
Jersey Mikes Subs Near Me. Cleaners need quick meals and sub sandwiches are perfect for that. The sandwich at Jersey Mikes may have an extra inch and a half at the Subway but it wont make for a much less healthy sandwich.
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